I’m seeing an error message that my email address was recently removed from my account.

You might have forgotten you changed your email address or your account might be compromised.

If you think you forgot you changed your email address, you can start the account recovery process from a computer, phone or tablet you’ve used to log into Facebook before. If you’re unable to find your account from the recovery process, try these tips.

If you think your account might be compromised (ex: accessed by someone else), you can report it.