If you’re having trouble logging into your account from the Find Your Account page, try these tips:
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Ask one of your Facebook friends to look at the About section of your profile and send you the email address listed in the Contact Information section.
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Try entering every email address or mobile number you’ve owned (one at a time). You may have added an email address or mobile number to your account and forgotten about it.
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Enter your username. Your username is your personalized Facebook URL:
If you don’t know your username, ask a friend to go to your profile and send you the username in the URL.
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Try entering variations of your name, just in case you signed up using a nickname.
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If you’re asked to enter a friend’s name, try a variety of friends if the first friend you try doesn’t locate an account. Remember to enter your friend’s full name, not just their first name.
